Good Morning! I haven’t done a post on essential oils in a while, so I figured it was time.
Last time I spoke with you about Lavender, which is the most versatile oil to own. Next to it would probably be Tea Tree.
Grown primarily in Australia, it has been used for 1000s of years by the aboriginal people. It is a very strong healing oil, because it is active against bacteria, fungi, and viruses. It also has a very strong odor – kind of like hay. You can buy some online here. They also probably have it at your local health foods store.
How to use it:
I use tea tree oil when it seems one of us is getting sick. Like any other natural remedy, it is important to use it as soon as you feel symptoms. You can add 3-4 drops of tea tree to about a Tablespoon of carrier oil. Massage this on your chest and neck – especially around the glands under your jaw bone. Do this three times a day, when you feel you are getting sick.
My second favorite way to use tea tree is on the skin. It is very effective in killing minor infections (like around your finger/toe nails), and also in reducing breakouts on your face (which we know are caused by bacteria, which it kills). To treat these symptoms, you can get a q-tip and put a drop or two on the tip – apply directly to your skin at the site of infection/blemish.
For more information I suggest this book:
The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy & Herbalism
For more information online you can go here.
Have a naturally healthy day!
jessica
